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Night Delight

Modern life for the 21st Century woman is a jumble of multitasking, of juggling phone calls, responding to emails, work, working out (if you find the time), grocery shopping, driving, being a Mama, cooking, and countless other demands.

Undoing the day should become a priority, though it requires a bit more than just kicking back with a glass of wine in front of your favourite TV show. It requires taking care of yourself - physically and mentally - and preparing for the next day.

So, before you stumble onto the couch with that glass of red, take at least 20 minutes of alone time for some serious self-pampering to reconnect your inner soul and deeply relax. Or, use that time to detoxify and ready yourself for a better night's sleep with the help of Night Delight.

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